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- Each day do something New
- Planning to go on diet!π€Today, every person desires to have a slim and trim body. Being slim and trim doesn’t mean to be underweight. It means having a body without extra fat or simply…More
- Yogic asanasπ§ββοΈYogic tradition is more than 5000 years old. It has recently become a popular and a more significant means to achieve a healthy and positive lifestyle. Power of yoga stays…More
- Healthy body weight!With the desire to become physically attractive, people start to lose or gain body weight,as a result of which they become either underweight or overweight. Overweight people are prone to…More
- Healthy dietπNo doubt, everyone wants to be fit and healthy. Food and nutrition Play a vital role in the growth and development of body. Intake of a balanced diet is very…More
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